Justin

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24

Oct2016
I usually don't talk much about the future. That's because there are two kinds of futurists, those who don't know and those who know they don't know! But finally I can see that something extraordinary is happening today which is providing a clearer picture of tomorrow. If we don't face ... Read More
October 24, 2016Justin

29

Jul2016
I offered three people their perfect life ... they turned it down! Find out why.
July 29, 2016Justin

13

Jun2016
https://youtu.be/LhcfM9QL80E Do Affirmations Work? Can a word or phrase change your emotional state? "Irritation, frustration, hatred, revenge, rage, disease, death." How are you feeling? Now listen to this: "Love, beauty, kindness, joy, wonder, calm, happiness." Feeling different? Probably. Words don’t just change the way ... Read More
June 13, 2016Justin

03

May2016
READ TRANSCRIPT In 1979 researchers asked Harvard MBA graduates about their goals. 84% had no specific goals, 13% had goals but they weren’t committed to paper. Just 3% had clear, written goals with plans to achieve them. In 1989, the reviewers interviewed ... Read More
May 3, 2016Justin

09

Feb2016
https://youtu.be/MksxnW0ux2Y Why some people don’t feel stress Researchers at Harvard gave people a social stress test. Kelly McGonagall explains it likes this: Imagine you’ve got to give a five-minute impromptu speech on your weaknesses to a panel of experts who roll their eyes every time you stutter. Now they make you count ... Read More
February 9, 2016Justin

24

Nov2015
Research by Nobel-winning psychologist Daniel Kahneman found that increasing income level does increase happiness but only up until about $75 000. After that more money just brings … more money! But even under $75 000, money is not nearly as important as ... Read More
November 24, 2015Justin

28

Oct2015
TRANSCRIPT When it comes to losing weight the exact program you’re on is less important than this one thing. Researchers from Kaiser Permanente’s Center for Health Research put 1 600 people on a weight loss program. Half the group recorded their ... Read More
October 28, 2015Justin

29

Sep2015

Can a computer game cure anxiety?

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When I studied Psychology many people believed that mood disorders like depression and anxiety were caused by early childhood trauma and our best hope of a cure was years on the therapist’s couch. Yet the latest studies show that there maybe a quicker cure. It’s true, negative ... Read More
September 29, 2015Justin

15

Sep2015
  What does the narcissist say when he’s finished speaking? Now it’s your turn to speak … about me. When Narcissus saw his reflection in a stream he was so enamored he fell in and drowned. Like all personality traits we all have ... Read More
September 15, 2015Justin

01

Sep2015

The Wrong Way to Motivate People

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Transcript So you want to motivate your kids to read. What do you do? Give them a gold star after they’ve read for ten minutes or give them - nothing. You would think it would be the gold star. What get’s ... Read More
September 1, 2015Justin